An effective workout need not be hours long. Doing a quick exercise in the middle of the day will set you in the right direction – and more.
Join Recharge24– a 24-minutes lunchtime workout in a boutique fitness studio which will fulfil your need for an efficient and effective mid day exercise. If you do it right and hard, with our friendly coaches, you can get an excellent workout and be back in your office before the lunch hour is over.
Conducted in a small group setting, you will be ensured with personalised attention. Round off your quick workout with a lunch smoothie served that provides the essential protein, carbohydrates and macronutrients which your body is need of after an exercise – so that you recover and replenish well for the rest of the day or for your next session.
What’s the flow? (Click to download eFlyer)
Work it out with our lunchtime fitness and nutrition programme at Recharge24.
To get you up to your fitness and nutritional goals and to shape up faster, experience our trial at $10 only
- Every Tuesdays and Thursdays, 12.15pm – 1pm
- Body weight and circuit workout sessions
- Enjoy a customised nutrition plan and weekly body analysis
- We will assist you to track your progress
- Complete your fitness experience with pre-workout drinks and post workout lunch smoothie shakes at every session.
- Centrally located at North Bridge Road, Bugis.
All ages and fitness levels welcomed.